Calm Bars
Beat stress and cravings with the Calm Bar.
A delicious and healthy snack packed with adaptogens and vitamins including Ashwagandha & Magnesium. They can help you stay calm & focused throughout the day and perfect as a late night snack or when you need a little stress relief.
Vegan-friendly | Gluten-free | No added sugar
Choose from 2 tasty flavours
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What is Ashwagandha?
Ashwagandha, a powerful adaptogen, has been shown to help reduce stress and anxiety by regulating cortisol levels.
Research from the National Institutes of Health suggests that Ashwagandha may enhance mood, improve sleep quality, and promote overall mental well-being. It also supports cognitive function, enhances energy, and strengthens the body’s natural resilience to stress, making it the perfect ingredient in our Calm Bar for stress relief and balanced health. It is gentle on the body, helping to calm the nervous system without causing drowsiness.
Stress is the leading factor of poor sleep.
Bring Some Calm To Your Day.
By calming your mind and reducing your stress and anxiety, you can improve the quality of your sleep. Our Oat & Cherry Bars are perfect for those of you who:
Feeling Stressed/Overwhelmed?
Our award-winning Bars combine 6 scientifically backed ingredients to support an anxious body and mind. Infused with minerals, vitamins & adaptogens working together to help you reclaim your calm.
Stress Eating, Especially in the Evenings?
Half of adults eat to manage stress (stress eating) or eat because of stress. Traditional sugary, unhealthy snacks will increase blood sugar spikes and cortisol levels leading to increased anxiety and poor sleep. Our Oat & Cherry Calm Bars are the perfect daily treat that will lower stress levels and improve the quality of your sleep.
Love Eating Something Sweet Before Bed?
Our delicious bars with apple infused cherries provide the perfect amount of sweetness in the evening but without any added sugars, high in fibre and packed with organic oats.
What goodness does each bar contain?
Large doses of Ashwagandha, Magnesium, Chamomile, Vitamin C, Vitamin B6 and Dried Sour Cherry Powder. All proven to help relax the body and mind and improve sleep.
Frequently Asked Questions
Still curious? See our most commonly asked questions
What is the Calm Bar?
An oat bar (imagine a mix of a flapjack and cookie!) that has been specifically designed to help create calm and lower cortisol levels.
They are low in calories, contain no added sugar, are high in protein and fibre and the perfect healthy snack to satisfy your sweet tooth and help you to unwind and relax.
This unique treat contains 6 key ingredients designed for relaxation and helpful for regulating cortisol. Ingredients including Ashwagandha, Magnesium, Chamomile, Vitamin C, Vitamin B6,
How many calories are in each bar?
There are 138 calories in our Oat & Banana bar and 150 calories in each Oat & Cherry bar.
How much fibre is in the Calm Bar?
Each Calm Bar contains 10g of fiber in our, to help support your gut health too.
Do they contain any allergens?
Our Calm Bars are made using gluten free oats.
Are they gluten free and suitable for Coeliacs?
Our bars are 100% gluten free. We use gluten free oats and they’re manufactured in a gluten free facility.
When should I eat the Calm Bar?
Quite simply, anytime! But we think they are ideal as an afternoon or evening snack instead of having something which is full of sugar which would spike your cortisol and negatively impact your sleep.
Can I eat your Calm Bars together with the Night Drink?
Yes you can! We've designed both products to work independently and also enjoyed together as the perfect way to wind down.