The Night Cookie X12

What better way to end your day than with a tasty Oat & Cherry bar that actually helps you to unwind and relax?

This unique treat contains 6 key ingredients designed for relaxation and for regulating sleep patterns and only 3 grams of natural sugars.

Enjoy this night-time bar about an hour before bedtime to allow time for the calming and sleep inducing ingredients to work their magic.

Make it a consistent daily treat for the best results. You deserve it!

The Night Cookie contains: Dried Cherries (200mg), Vitamin C (120mg), Vitamin B6 (1.4mg), Magnesium (125mg), Ashwagandha Root (500mg), Chamomile Flower (200mg), Sour Cherry Fruit Powder, Gluten Free Oat Flour, Rapeseed Oil, Jumbo Gluten Free Oats, Chicory Root Fibre, Baking Powder, Sunflower Lecithin (a natural emulsifier to bind our cookies together), Flaxseed, Salt, Xylitol (a natural sugar free sweetener obtained from plants), Natural Flavourings (Vanilla and Oat), Glycerine (a natural sweetener made from rapeseed oil)

The Night Cookie is infused with 6 sleep-inducing ingredients, backed by science.

Here’s some scientific research to support their functional benefits: 

Ashwagandha (500mg): Ashwagandha is a well-known adaptogen that stands out for its ability to lower stress and help you get better sleep. Its main active ingredients are withanolides, which are believed to carry a host of benefits including the ability to ease stress. Multiple research studies have found that ashwagandha supplements can help improve sleep. More specifically, ashwagandha helped people fall asleep faster, improved sleep quality, increased total time spent asleep, and led to less time spent awake in bed.

Chamomile (200mg): Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions. It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep.

Magnesium (125mg): often referred to as the “sleep mineral,” is a crucial nutrient for our overall health. It's a natural wonder that plays a vital role in helping us achieve a restful night of sleep. Research has shown that not having enough magnesium increases the risk for several chronic diseases, including Alzheimer’s disease, depression, insulin resistance, type 2 diabetes, high blood pressure, heart disease, migraines, and ADHD. Often poor sleep and/or restless legs in the evenings are symptoms of having low levels of magnesium and supplementing the body can help restore magnesium levels, promoting healthier sleep patterns. It works by calming the nervous system and relaxing muscles, promoting relaxation conducive to sleep. It also helps to alleviate anxiety and depression.

Tart Cherries: A good source of melatonin, tart cherries may help you catch some ZZZs. You’ll also find vitamin A, vitamin C and magnesium in cherries, making it a good option to incorporate into your diet. Tart cherries have both melatonin and tryptophan, an amino acid used in production of serotonin and melatonin.

Vitamin C: Vitamin C is a vital nutrient with many important functions, but it also helps to encourage our bodies to produce serotonin, a key neurotransmitter that helps to promote relaxation and regulates sleep.

Vitamin B6: Vitamin B6 aids in the production of the hormones serotonin and melatonin, both of which are important to sound, restful sleep, and also to mood.