Metal Measuring Spoon

Disturbed nights are much improved.
A tasty mug of Ten pm hot chocolate let's me relax into sleep and wake up refreshed

The ten pm drink is lovely and I have it with another magnesium product (making sure not going over the dosage) early evening- it helps me with feeling relaxed and tired sooner than I usually would 😴

Both the chai and the cacao were tasty but my favourite was the chai. Deliciously smooth and warming. Really helped me relax before bed.